MISO LIving Your Guide to a life well lived

Let's talk aromatherapy

Posted on January 20 2023, By: Melita Issa

Let's talk aromatherapy

Aromatherapy, also known as essential oil therapy, it’s a well-being practice that
improves your mind, spirit, and physical health. Using natural plants and their oils, aromatherapy has a lot of benefits that will change your life and the environment around you from the first moment.

According to the Johns Hopkins article “Aromatherapy: Do Essential Oils Really Work?” The science behind why we can use scent to change a person's mood is that "When inhaled, the scent molecules in essential oils travel from the olfactory nerves directly to the brain and especially impact the amygdala, the emotional center of the brain." Wow, right?

MISO Living's line of sustainable luxury candles goal was to be not just aromatherapy but also healthy to breathe in, so we’ve developed the precise starting point for aromatherapy with our coconut wax candles, being our essential oils non-toxic. As a LEED-accredited designer, air quality is also a very important part of the design.

What Aromatherapy benefits do our candles have?

RELAX is made with water lily, jasmine, and vanilla essential oils. This is the best option for getting your body and nervous system to slow down and feel more soothed.
Water lily makes you feel calm, reduces insomnia, and that combined supports
mental and emotional health.
Jasmine is all about positive feelings. You’ll feel romantic and at ease. Also, it works as an antidepressant agent that will have you calm.
Vanilla is a great agent that soothes hyperactivity in your body’s circulatory and
nervous systems.

FOCUS is the best way to get pumped and ready to hustle. Designed to be a booster for your work from home, this candle features a unique non-toxic blend of peppermint, rosemary, and grapefruit oil.
Peppermint relieves allergies and pain, increases energy, and improves mental
Rosemary helps focus, eases stress and it's a perfect mood booster.
Grapefruit lowers blood pressure, helps control emotions, and balances your mood.

MANIFEST holds the same power as FOCUS, being they share the same essential oils, but this one also includes healing crystals of citrine, which are capable of enhancing your health.
Citrine has the power to boost the energy and vibes around you while making you feel happy and cheerful. You’ll experience more clarity of mind which will make able for you to manifest your dreams in the easiest way, attract abundance and feel empowered.

How else can you use aromatherapy?

If you want to try aromatherapy in a different way, diffusers or humidifiers are also great tools. Another cool option is to put a few drops of essential oils in your nightly bath or apply them directly to the skin.

When it comes to aromatherapy and essential oils, you can try whatever is best foryou and always keep improving, because your health will do the same.